In 100 g (Grams) of Turkey, whole, meat and skin, with added solution, roasted there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Turkey, whole, meat and skin, with added solution, roasted.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Turkey, whole, meat and skin, with added solution, roasted

Turkey, whole, meat and skin, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat and skin, with added solution, roasted are listed below.

Water	65.05 g	65.05%
Energy (calorie)	176 kcal
Energy (joule)	738 kJ
Protein	26.09 g	26.09%
Total lipid (fat)	8.01 g	8.01%
Ash	1.36 g	1.36%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.81 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	236 mg	0.24%
Potassium, K	242 mg	0.24%
Sodium, Na	224 mg	0.22%
Zinc, Zn	2.2 mg
Copper, Cu	0.087 mg
Manganese, Mn	0.015 mg
Selenium, Se	29.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, meat and skin, with added solution, roasted